How to overcome your negative thoughts

“If you realized just how powerful your thoughts are, you would never think a negative thought.”

God almighty gave us the ability to think and ponder through which we can lead a better life. Of course, the ability or discretion to choose the ways for living life is one of the most precious gifts of God. In this way, God given freewill has a lot to do with one’s own life.

Since life is a product of what is thought and created by an individual, it is essential to cultivate the habit of right thinking at all times so as to implement the actions accordingly. Hence, the ability of thinking rightly leads one to live life satisfactorily.

Every individual wants to live a tension free, happy and satisfying life, but not all could successfully achieve it due to the fact they are entangled within negative thoughts and ideologies. Hence, overcoming negative thinking is essential for living a good life. Here are some ways which might help one to eliminate negative thoughts.

Most importantly, you need to consider that the power of thinking does exist within you. It is you who can think in both ways, positively and negatively. When negative and bad thoughts are hovering in your mind, why isn’t that you could change them into positive ones? All that needs to be done is replacing the bad and negative thoughts with good and positive ones whenever you experience this situation. In this way, you can transform you life with the power of positive thinking.

True, there are situations in which one experiences negative ideologies. There might be such circumstances that seem to bring negative results associated with past events. At the same time, it is also appropriate to take all the factors into consideration positively and implement required and related actions to overcome such situations, rather than, getting depressed and making oneself sick. It must be considered on the basis of health point of view that bad ideology promotes bad physiology causing one to face many health problems.

The process of formation negative thoughts stems from forming fearful thoughts or the thoughts of facing failures causing havoc in one’s life. If one is ruled by this, one of the best solutions to this is that one should begin to recognize the positive aspects of one’s personality. The power that exists within a person based on positive aspects of his personality could bring a considerable change in his life. It is therefore important to recognize the potential and be self-motivated to improve them so as to eliminate the fearful and disappointing thoughts.

One must know the fact that so long as one has the ability of thinking, one can use it in both ways negative and positive based on the freewill being bestowed upon. But, if one is willing to attain success in life, he must acquire the habit of right thinking or positive thinking. Success comes to those who recognize themselves. Who think in the right manner and sets up plans and implement them practically. While on the contrary, negative thinkers fail to recognize themselves and so they face disappointments in life. Hence, self-recognition is one of the important things in life that enables one to overcome the negative aspects of life while it strengthens positive ones.

It must be noted that our brain can willingly adopt any change that we bring it, so, coming out of our thinking pattern that we use in our day-to-day life and changing our way of thinking for the better is a great way to lead life in a way as we want. Remember that the only thing that can bring desired success is the right way of thinking that also enables you to overcome your negative thinking being replaced with positive one.

Written by:
K. A. Fareed (Fareed Siddiqui)
Writer, Trainer, Author, Blogger, Software Developer
BBA, MBA-Finance, MPhil-Financial Management, (PhD-Management)
MA-English, MPhil-English
Post Graduate Diploma in Computer Applications and Programming
Certificate course in English language proficiency
Level 1 – Leadership and Management ILM – UK
Pursuing CMA-USA
Individual Member of Institute of Management Consultants of India


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